In an era of SEO and A.I. driven content, finding authentic, well-researched advice on fitness, injury rehab, and wellness has become a challenge. As a professional in the industry, I often see that a large amount of top ranking website information is recycled, outdated, or so broad that it that does not provide any real value. 

My goal is to provide information that is both accurate and provides practical advice. As a physical therapist with a clinical doctorate, I’m well versed in reading scientific studies so that you don’t have to, and I’m able to provide actional advice based on experience of what works best with real people in the PT clinic and gym.

Fit Thriving’s ultimate goal is to provide great information and source additional writers from a variety of experts to keep you up-to-date with the best fitness, injury rehab, and wellness information.

Our current experts include:
• Physical Therapists
• Nutritionists
• Personal Trainers
• & more